The chanting of ‘Om,’ or more specifically, Au, Oh, and Mmm is a scientifically-backed system of becoming more in touch with the infinite creative energy of the Universe. This isn’t a metaphoric energy, but a real, grab-a-hold-of-it-and-look-it-in-the-eyes energy which is absolutely alive and pulsating through everything. If you want to see what the sound Aum looks like on a quantum, energetic level, you can see it manifest as form in the following video. It is a resonance experiment that shows the geometric pattern, also known as divine geometry, which underlies all form. Though this experiment doesn’t reference Aum specifically, it shows the continually evolving complexity of sound at different Hz. Here are five, scientifically backed reasons to chant Aum today: Aum chanting positively affects pulmonary health. Aum chanting slows the heart rate. Protects us from mobile phone and wi-fi radiation. Aum chanting causes monumental changes in our brain chemistry. Aum chanting slows down the nervous system. Link Do you practice aums? What benefits have you had from doing aums?